Barefoot Running: A Comprehensive Review of Its Benefits, Risks, and Guidelines for Adoption

Detta blogginlägg är skrivet av Benny Sjölind.

Barefoot running, a practice that harks back to our ancestral roots, has garnered significant interest in recent years. In this article, I’ll give you the best barefoot running shoes in 2023, and give you the latest research on the benefits, and risks of barefoot running – together with guidelines for… The post Barefoot Running: A Comprehensive Review of Its Benefits,…

Läs hela inlägget av Benny Sjölind här –> Barefoot Running: A Comprehensive Review of Its Benefits, Risks, and Guidelines for Adoption