Detta blogginlägg är skrivet av Benny Sjölind.
Ice baths are a well-known and controversial post-workout recovery method among athletes. Cooling down the body really well by jumping into a 10-15 degree cold bath is said to improve recovery by reducing inflammation and clearing out the waste products that you accumulate during a workout. It is said to… The post Cooling Treatment for Fat-Burning appeared first on En…
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