Detta blogginlägg är skrivet av Benny Sjölind.
In the world of marathon running, breaking the elusive 3-hour barrier is a milestone that symbolizes not just peak physical fitness but also extraordinary dedication and strategic planning. For many runners, achieving a sub-3-hour marathon is more than just a goal; it’s a dream that encapsulates the essence of endurance,… The post Marathon Training Plan: Sub-3 hours appeared first on…
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