New Study Shows that Intensive Physical Activity is Key to Better Health

Detta blogginlägg är skrivet av Benny Sjölind.

Good health is fundamentally linked to regular physical activity. However, a new thesis from the University of Gothenburg highlights that not all forms of activity contribute equally to our well-being. According to the research, a higher degree of intensity in physical activity than previously assumed is required to achieve significant… The post New Study Shows that Intensive Physical Activity is…

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